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— Nabhi Chikitsa · Ancient Ayurvedic Practice —

Every night while you sleep,
this oil is working on

SLEEP.HORMONES.SKIN.LIPS.GUT.SLEEP.

The 10-herb Ayurvedic navel oil that works on five things simultaneously - every night you use it, for as long as you use it.

4.9
★★★★★ Average
·
1M+
Customers Globally
Hour by hour

What happens while you sleep

From the moment you apply — to the moment you wake up.

💧
10 : 30 PM
Apply & Massage
2–3 drops placed on the navel. Sesame oil's warmth begins to radiate inward. The rosemary scent anchors the ritual.
All 5 benefits initiated
🔬
11 : 00 PM
Absorbed Through the Navel
Oil enters transdermally — bypassing stomach acid entirely. Botanicals reach deeper tissue at full potency.
Transdermal delivery
⚡
12 : 00 AM
Cortisol Begins to Drop
Ashwagandha's withanolides engage the HPA axis. Cortisol starts its overdue evening descent. The nervous system shifts toward genuine rest.
Sleep + Hormones
🌙
2 : 00 AM
Deep Repair Mode
Saffron's crocin supports serotonin pathways. Carrier oils nourish lip tissue from within. Turmeric's curcumin soothes gut lining. Skin cells regenerate.
Skin + Lips + Gut
🌅
6 : 30 AM
Wake Up Restored
Genuinely rested — not just less tired. Mood steadier. Skin brighter. Lips softer. Every night builds on the last.
All 5 — compounding
The three workhorses

Herbs doing the heaviest lifting

Out of 10 botanicals - these three drive the most impact across all five benefits.

Primary · Sleep + Hormones + Gut
Ashwagandha
Withania Somnifera

Regulates cortisol at the adrenal source. Not sedation - regulation.

Its withanolides engage the HPA axis — the system that governs cortisol production — gradually restoring the evening cortisol drop that signals the brain it's safe to rest. The same mechanism that improves sleep also frees up pregnenolone for sex hormone production, and calms the gut-brain axis. Confirmed by multiple randomised controlled trials.

SleepHormonesGut-BrainSkin Radiance
Secondary · Hormones + Skin + Mood
Kashmiri Saffron
Crocus Sativus

The mood stabiliser and skin brightener. Serotonin through the navel.

Safranal and crocin - the bioactive compounds in saffron - support serotonin regulation, reducing the irritability and emotional dysregulation that come with hormonal fluctuation. For skin, it lightens pigmentation and imparts the golden glow saffron has been known for across centuries of Ayurvedic beauty practice. Kashmiri saffron contains significantly higher concentrations of both compounds than commodity saffron.

Hormonal MoodSkin BrightnessPigmentation
Support · Hormones + Skin + Gut
Licorice Root
Glycyrrhiza Glabra

Modulates cortisol breakdown. Supports the adrenals ashwagandha begins to heal.

Glycyrrhizin modulates how the body metabolises cortisol - complementing ashwagandha's upstream regulation with downstream balance. It also supports adrenal recovery, traditionally used for menstrual and menopausal balance. For skin, licorice reduces melanin production, lightens dark spots, and evens tone - one of the most studied natural brighteners in Ayurvedic dermatology. For the gut, it calms the digestive lining and reduces inflammation.

Adrenal SupportSkin ToneGut LiningHormonal Balance
The science

The navel connects
to everything.

5,000 years ago, Ayurvedic physicians discovered that the navel is the body's most powerful internal absorption gateway — not a beauty quirk, but a therapeutic access point. Modern transdermal science confirmed why it works. The same herbs that barely move the needle in a capsule become highly effective applied here.
72,000+
Nerve endings beneath the navel — connected to the enteric nervous system, the vagus nerve, and the HPA axis governing cortisol and downstream hormones.
🔬
Transdermal absorption

Oil absorbed here bypasses stomach acid — delivering botanicals at full potency into deeper tissue.

⚡
Vagus nerve access

The primary channel between gut and brain — governing sleep, stress, and hormonal recovery.

🧠
Second brain

The enteric nervous system sits directly beneath the navel — the gut's own neural network.

📜
5,000 years of use

Nabhi Chikitsa predates endocrinology. Modern women are rediscovering what worked.

From our community

Women who Sleep deeply Now.

★★★★★
GRACE
Verified Buyer · Hormonal Balance + Sleep

I entered perimenopause and this oil is supporting me through the process of change — not just for insomnia but for deep hormonal regulation. It really acts from within. Thank you so much.

★★★★★
KARINA D.
Verified Buyer · Sleep + Skin

Only two weeks in and I'm already sleeping better with more energy in the mornings. My skin is glowing — I seem to be radiating from within, even though I haven't felt well for a long time.

★★★★★
CLAUDIA
Verified Buyer · Ritual + Skin + Sleep

Such a lovely bedtime ritual. Three weeks in and my skin is so much smoother and more radiant. The scent is wonderful. I feel like I'm sleeping much better — I'm waking up genuinely rested.

Read all reviews →

How to USE IT

Two minutes before bed. Every night. That's It.

No prep. No measuring. No pill fatigue. The simplest wellness ritual you'll actually keep.

01

Start Your Ritual

Place **2–3 drops** directly into your navel before bedtime. The soothing blend of sesame oil and Ayurvedic botanicals creates a calming nightly ritual that helps you unwind before sleep.

02

Apply to navel

Massage gently into and around the navel in **slow clockwise circles for 60 seconds**. Leave on, no rinsing needed. Then lie down and let it absorb.

03

Wake up restored

Ashwagandha regulates cortisol. Licorice supports adrenal recovery. Saffron stabilises mood. Night after night  **genuine equilibrium. Not a quick fix**.
1 7

10-Herbs Navel Oil for Hormonal Balance, Deeper Sleep & Nourished Skin and Lips

10-Herbs Navel Oil for Hormonal Balance, Deeper Sleep & Nourished Skin and Lips

Rooted in the ancient Ayurvedic practice of Nabhi Chikitsa (navel therapy), this oil targets the navel - your body's most powerful absorption point - to deliver its benefits from within. Ashwagandha, Saffron, and Licorice work together to regulate cortisol and support hormonal balance, while the warming properties of sesame oil and the calming aroma of rosemary naturally prepare the mind and body for deeper, more restorative sleep. The nourishing blend of sweet almond oil, apricot kernel oil, and vitamin E that renews your skin also delivers intensive overnight repair to your lips — leaving them soft, smooth, and deeply nourished by morning.

A luxurious blend of 10 powerful botanical ingredients and nourishing oils, designed to rejuvenate skin, balance hormones, and promote holistic well-being. This unique oil intensely moisturizes, improves elasticity, and enhances natural radiance while counteracting dryness, uneven texture, and dullness.

Enriched with sweet almond oil, sesame oil, and grapeseed oil, it provides intense hydration and nourishment. Powerful Ayurvedic botanicals such as ashwagandha, licorice, and turmeric soothe, brighten, and rejuvenate the skin, while saffron oil and rosemary oil increase radiance and improve overall tone and texture. The addition of apricot kernel oil gives a silky smooth finish, leaving the skin soft and supple.

DISCOVER THE ESSENCE OF AYURVEDIC WELLNESS IN EVERY DROP

Clinically proven formula | Vegan | GMO-free | No synthetic fragrances | Not tested on animals

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$44.00 USD
$44.00 USD
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What makes it special?

Putting oil on your belly button sounds strange. Here's why it works.

The navel contains over 72,000 nerve endings and sits directly above the enteric nervous system. In Ayurvedic medicine, it is called the Pechoti, a direct internal pathway. Unlike topical creams that sit on the skin's surface, oil applied to the navel is absorbed transdermally, allowing active botanicals to reach the bloodstream more efficiently.
This is why women across generations have used navel oiling specifically for hormonal balance and sleep - not just as a beauty ritual, but as a therapeutic one. TruAyur's formula is built around this mechanism, with every ingredient selected for what it does after absorption, not just on the surface.

What really matters is what's inside

Sweet Almond Oil

Sweet almond oil's rich blend of vitamin E and fatty acids does double duty - deeply nourishing the skin to reduce roughness and restore radiance, while acting as a natural overnight repair treatment for dry, chapped lips. Light, fast-absorbing, and suitable for all skin types.

Sesame Seed Oil

In Ayurveda, sesame oil's warming (ushna) quality is particularly prized in evening rituals — it calms the nervous system, reduces vata imbalance, and prepares the body for deep, uninterrupted sleep. Its rich composition also nourishes and seals moisture into the delicate skin of the lips.

Kashmiri Saffron

Saffron has been prized for centuries for its brightening and rejuvenating properties. It lightens pigmentation, imparts a golden glow and enhances the skin's natural radiance. Beyond its legendary brightening effects, saffron contains safranal and crocin - bioactive compounds that support serotonin regulation, helping balance mood and emotional well-being as part of overall hormonal health.

Ashwagandha

Ashwagandha is Ayurveda's most revered adaptogen, and the engine behind this formula's sleep and hormone benefits. Its withanolides regulate cortisol, quieting the mind for deeper sleep and restoring hormonal equilibrium. On the skin, it fights oxidative stress and brings back lost radiance.

Licorice

In Ayurvedic practice, licorice root is also used to support the adrenal glands and hormonal equilibrium - its adaptogenic properties complement ashwagandha in maintaining endocrine balance. It also helps reduce melanin production, lighten dark spots, and reduce pigmentation, leaving skin more even and radiant.

Rosemary Oil

Rosemary oil is known for its invigorating properties, stimulating blood circulation and promoting the supply of oxygen and nourishment to the skin. Its gentle, herbaceous aroma has been shown to reduce psychological stress and cortisol levels, making it a natural relaxation trigger that prepares the mind and body for restful sleep when used as an evening ritual.

Grapeseed Oil

This light, fast-absorbing oil is rich in antioxidants and vitamin C. Grape seed oil protects against free radicals, promotes collagen production, and improves skin elasticity. Thanks to its soothing properties, it is ideal for rebalancing and rejuvenating all skin types.

Turmeric

Turmeric is a valuable ingredient in Ayurvedic skincare and a powerful antioxidant and anti-inflammatory agent. It helps brighten the complexion, reduce imperfections, and protect the skin from environmental stressors, ensuring a naturally radiant and healthy appearance.

Apricot Kernel Oil

Apricot kernel oil is rich in vitamins A and E, nourishes the skin and makes it soft. Its exceptional vitamin A content supports lip cell regeneration, helping to heal and plump dry, thinning lips while its silky absorption makes it an ideal delivery carrier for overnight lip repair.

Vitamin E

Vitamin E is the gold standard for skin and lip protection. A potent antioxidant, it creates a protective barrier that seals in moisture and shields skin from environmental stressors. For the lips, it is one of nature's best healing agents — repairing dry, cracked lip skin overnight and restoring a soft, smooth, healthy appearance. It also enhances the absorption and effectiveness of every other ingredient in this formula.

Full Ingredients List

Sweet almond oil (Prunus Amygdalus Dulcis), sesame oil (Sesamum Indicum), grape seed oil (Vitis Vinifera), ashwagandha extract (Withania Somnifera), licorice extract (Glycyrrhiza Glabra), rosemary oil (Rosmarinus Officinalis), saffron oil (Crocus Sativus), turmeric rhizome extract (Curcuma Longa), apricot kernel oil (Prunus Armeniaca), vitamin E (tocopheryl acetate) – Q.S.

How to use

Take 2-3 drops of Ayurvedic navel oil and gently massage it into the navel area with your fingertips, using circular movements. Allow the oil to be absorbed naturally so that its nourishing and balancing properties can work from within. For best results, use it daily as part of your wellness routine, preferably in the evening before going to sleep. Suitable for all skin types.

FAQs

Frequently asked questions

What are the main ingredients of Ayurvedic navel oil?

The oil is enriched with nourishing Ayurvedic ingredients such as sweet almond oil, sesame oil, grape seed oil, ashwagandha, licorice, rosemary oil, saffron oil, turmeric, and apricot kernel oil, which work synergistically to promote overall skin and body wellness.

What are the benefits of Ayurvedic navel oil for the skin and body?

Ayurvedic navel oil helps nourish and hydrate the skin while supporting the body’s natural balance. Rooted in the traditional practice of Nabhi Chikitsa, applying oil to the navel is believed to help maintain skin hydration, improve skin texture, and support overall well-being. Regular use may help soothe dryness, promote relaxation, and contribute to healthier, more radiant skin.

Is Ayurvedic navel oil suitable for all skin types?

Yes, this navel oil is suitable for all skin types, even sensitive skin. Its gentle, natural formula guarantees a safe and soothing effect for a variety of skin problems.

How should I incorporate Ayurvedic navel oil into my routine?

Apply a few drops of oil directly to the navel and gently massage the area with circular movements for a few minutes before going to bed. For maximum benefit, leave the oil on overnight.

How does TruAyur Navel Oil help with sleep?

The formula targets sleep through multiple pathways. Ashwagandha's adaptogenic withanolides regulate cortisol — the stress hormone that keeps the mind racing at night — helping the body transition into rest. Sesame oil's warming Ayurvedic properties calm the nervous system, while rosemary oil's soothing aroma activates the body's natural relaxation response.

Can Ayurvedic navel oil be used with other skin care or wellness products?

Yes, this oil can complement your current skincare or wellness routine. Use it with your favorite oils, creams, or Ayurvedic rituals for best results.

Does Ayurvedic navel oil contain additional fragrances?

The natural fragrance is created from aromatic and herbal ingredients such as rosemary oil, saffron oil, and turmeric, offering a calming and relaxing aroma without synthetic fragrances.

How quickly can I expect results with Ayurvedic navel oil?

Results vary depending on individual skin and body needs, but many users notice improved hydration, smoother skin, and better digestion after just a few weeks of regular use.

Is Ayurvedic navel oil free from animal testing and harmful chemicals?

Absolutely! TruAyur uses cruelty-free formulations and guarantees that the oil is free from parabens, sulfates, and other harmful chemicals.

Can Ayurvedic navel oil be used during pregnancy or breastfeeding?

As with any wellness product, for safety reasons it is best to consult your doctor before using Ayurvedic navel oil during pregnancy or breastfeeding.

What makes Ayurvedic navel oil so special compared to other oils?

Ayurvedic navel oil acts on the navel, an important energy point in Ayurvedic medicine, to provide nourishment and promote overall health. This practice is characterized by the fact that it benefits both the skin and internal balance.

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