—Nabhi Chikitsa · Ancient Ayurvedic Ritual
Most sleep problems aren't a sleep problem.
They're a cortisol problem.
TruAyur 10-Herb Navel Oil regulates cortisol at the source - through the body's most powerful absorption point - so you wake up genuinely rested, not just less tired.
Trusted by 1M+ Globally
87% reported better sleep
— THE REAL PROBLEM
You don't have an insomnia problem.
You have a cortisol problem.
01
Cortisol is meant to drop by evening
Chronic stress and hormonal shifts keep it elevated long into the night — keeping your mind alert and unable to wind down.
02
High cortisol means no deep sleep
Your nervous system stays on alert, preventing the transition into the restorative sleep stages your body needs to repair and rebalance.
03
Most sleep aids just force sedation
They don't address elevated cortisol. So the problem returns every night you stop taking them.
Melatonin puts you to sleep. It doesn't fix why you couldn't.
There's a fundamental difference between forcing sedation and giving the body what it needs to naturally enter deep rest.
What you've been using
What actually works
Why the navel?
5,000 years ago, Ayurvedic physicians discovered something about the navel that sleep science is only now catching up to.
Nabhi Chikitsa wasn't a beauty ritual. It was therapeutic — used for sleep, hormonal balance, and digestive wellness long before supplements existed.
The navel is not just a scar
It sits directly above the enteric nervous system — the body's second brain — and connects to over 72,000 nerve endings. In Ayurveda it is called the Pechoti: the body's most powerful internal absorption gateway.
Transdermal absorption bypasses the stomach
Oil absorbed through the navel is delivered directly into deeper tissue — the same herbs that barely work in a capsule become highly effective as navel oil applied transdermally.
Direct access to the gut-brain highway
The navel sits directly above the vagus nerve pathway. Oil applied here directly influences the neural signals governing sleep, stress, and recovery.
Not a trend. A tradition.
Modern women aren't discovering something new. They're rediscovering something ancient — now formulated with 10 clinically proven active botanicals.
HOW IT FIXES SLEEP SPECIFICALLY
Three ingredients. Three pathways.
One night of genuinely restorative sleep.
Each ingredient targets a different biological reason you can't sleep — cortisol, nervous system tension, and the brain's sleep signal.
INGREDIENT 01
Ashwagandha
Withania Somnifera · Via navel absorption
WHAT IT DOES
Lowers cortisol at the adrenal source
Withanolides regulate the HPA axis · Mind stops racing · Nervous system shifts into genuine rest mode
INGREDIENT 02
Sesame Oil
Sesamum Indicum · Warming ushna quality
WHAT IT DOES
Calms vata - the dosha of restlessness
Warming properties pacify the nervous system · Reduces tension · Triggers natural body temperature drop for sleep onset
INGREDIENT 03
Rosemary Oil
Rosmarinus Officinalis · Linalool + camphor
WHAT IT DOES
Trains the brain's sleep response over time
Linalool lowers salivary cortisol · Creates a consistent olfactory sleep cue · Easier and deeper every night
Don't take our word for it. Take theirs.
"I am in perimenopause and have been going through it — let me tell you, this oil is making me feel so much better. I've tried numerous products that claim to help but don't. Skeptical at first but I'm sleeping so much better. Feeling so relaxed. This… YES!!!!" What I love most isn't just the sleep - it's waking up feeling calmer, happier and more like the woman I remember being
"I have actually slept 8 hours the past three nights. That is a miracle. I have no idea what it is doing for my hormonal balance yet — but sleeping 8 hours straight? That alone is everything."
"Such a lovely bedtime ritual. Three weeks in and my skin is so much smoother. The scent is wonderful. I feel like I'm sleeping much better — waking up genuinely rested. That feeling I had forgotten I could have."
—THE RITUAL—
Two minutes before bed. Every single night.
No prep. No measuring. No pill fatigue. The simplest wellness ritual you'll actually keep.
01
Start Your Ritual
Place 2–3 drops directly into your navel before bedtime. The soothing blend of **sesame oil and Ayurvedic botanicals** creates a calming nightly ritual that helps you unwind before sleep.
02
Apply to navel
Massage gently into and around the navel in **slow clockwise circles for 60 seconds**. Leave on, no rinsing needed. Then lie down and let it absorb.
03
Wake up restored
Ashwagandha regulates cortisol. Sesame calms the nervous system. Rosemary signals the brain to rest. By morning **genuinely restored. Not just less tired.**
What really matters is what's inside
Sweet Almond Oil
Sweet almond oil's rich blend of vitamin E and fatty acids does double duty - deeply nourishing the skin to reduce roughness and restore radiance, while acting as a natural overnight repair treatment for dry, chapped lips. Light, fast-absorbing, and suitable for all skin types.
Sesame Seed Oil
In Ayurveda, sesame oil's warming (ushna) quality is particularly prized in evening rituals — it calms the nervous system, reduces vata imbalance, and prepares the body for deep, uninterrupted sleep. Its rich composition also nourishes and seals moisture into the delicate skin of the lips.
Kashmiri Saffron
Saffron has been prized for centuries for its brightening and rejuvenating properties. It lightens pigmentation, imparts a golden glow and enhances the skin's natural radiance. Beyond its legendary brightening effects, saffron contains safranal and crocin - bioactive compounds that support serotonin regulation, helping balance mood and emotional well-being as part of overall hormonal health.
Ashwagandha
Ashwagandha is Ayurveda's most revered adaptogen, and the engine behind this formula's sleep and hormone benefits. Its withanolides regulate cortisol, quieting the mind for deeper sleep and restoring hormonal equilibrium. On the skin, it fights oxidative stress and brings back lost radiance.
Licorice
In Ayurvedic practice, licorice root is also used to support the adrenal glands and hormonal equilibrium - its adaptogenic properties complement ashwagandha in maintaining endocrine balance. It also helps reduce melanin production, lighten dark spots, and reduce pigmentation, leaving skin more even and radiant.
Rosemary Oil
Rosemary oil is known for its invigorating properties, stimulating blood circulation and promoting the supply of oxygen and nourishment to the skin. Its gentle, herbaceous aroma has been shown to reduce psychological stress and cortisol levels, making it a natural relaxation trigger that prepares the mind and body for restful sleep when used as an evening ritual.
Grapeseed Oil
This light, fast-absorbing oil is rich in antioxidants and vitamin C. Grape seed oil protects against free radicals, promotes collagen production, and improves skin elasticity. Thanks to its soothing properties, it is ideal for rebalancing and rejuvenating all skin types.
Turmeric
Turmeric is a valuable ingredient in Ayurvedic skincare and a powerful antioxidant and anti-inflammatory agent. It helps brighten the complexion, reduce imperfections, and protect the skin from environmental stressors, ensuring a naturally radiant and healthy appearance.
Apricot Kernel Oil
Apricot kernel oil is rich in vitamins A and E, nourishes the skin and makes it soft. Its exceptional vitamin A content supports lip cell regeneration, helping to heal and plump dry, thinning lips while its silky absorption makes it an ideal delivery carrier for overnight lip repair.
Vitamin E
Vitamin E is the gold standard for skin and lip protection. A potent antioxidant, it creates a protective barrier that seals in moisture and shields skin from environmental stressors. For the lips, it is one of nature's best healing agents — repairing dry, cracked lip skin overnight and restoring a soft, smooth, healthy appearance. It also enhances the absorption and effectiveness of every other ingredient in this formula.
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