Nabhi Chikitsa . ANCIENT AYURVEDIC RITUAL
2-minute ritual before bed. Deeper sleep, balanced hormones, better gut health, nourished skin and lips delivered through your body's most powerful absorption point.
It sits directly above the enteric nervous system - often called the body's second brain - and connects to over 72,000 nerve endings. In Ayurveda it is called the Pechoti, a direct internal gateway to the body.
Unlike supplements that must survive stomach acid, oil applied to the navel is absorbed transdermally - delivering active botanicals directly into deeper tissue without degradation.
Nabhi Chikitsa was used for hormonal balance, sleep, and digestive wellness - not skincare. Modern women aren't discovering something new. They're rediscovering something ancient that works.
I entered perimenopause and this oil is supporting me through the process of change — not just for insomnia but for deep hormonal regulation. It really acts from within. Thank you so much.
Only two weeks in and I'm already sleeping better with more energy in the mornings. My skin is glowing — I seem to be radiating from within, even though I haven't felt well for a long time.
Such a lovely bedtime ritual. Three weeks in and my skin is so much smoother and more radiant. The scent is wonderful. I feel like I'm sleeping much better — I'm waking up genuinely rested.
Most sleep aids knock you out. They don't fix why you couldn't sleep in the first place. The real culprit is cortisol — your body's primary stress hormone. Cortisol is meant to drop by evening, signalling the brain it's safe to rest. But chronic stress and hormonal shifts keep it elevated long into the night, keeping the mind alert and unable to wind down.
Ashwagandha's withanolides regulate the adrenal response at its source — gradually lowering cortisol so the nervous system genuinely shifts into rest mode. Sesame oil's warming ushna quality pacifies vata, the dosha responsible for racing thoughts and broken sleep. Rosemary oil's linalool compounds have been shown to lower salivary cortisol and train the brain to associate this ritual with sleep over time.
The result isn't just falling asleep faster. It's spending more time in the deep, restorative sleep your body needs to repair, rebalance, and wake up genuinely rested.
Perimenopause. Irregular cycles. Stress-driven breakouts. Mood swings you can't explain. The common root? Hormonal imbalance — and it starts with cortisol. When the adrenal system is dysregulated, everything else follows.
Ashwagandha regulates adrenal function and cortisol output. Licorice root supports adrenal recovery and hormonal equilibrium through its adaptogenic action. Saffron's safranal and crocin compounds support serotonin pathways for emotional balance. Turmeric's curcumin reduces the systemic inflammation that disrupts hormone production at the source.
Most skincare works on the surface. TruAyur works from within — absorbed transdermally through the navel and delivered where the skin actually needs it. Sweet almond and sesame oil deliver deep, lasting hydration. Grapeseed oil stimulates collagen for improved elasticity. Saffron and licorice target pigmentation and even skin tone. Ashwagandha and turmeric fight oxidative stress for a visibly younger, more radiant complexion.
Dry, dull, dehydrated lips are rarely a surface problem - they're a sign of internal dehydration and poor nutrient delivery to the body's extremities. Lip balms mask the symptom. TruAyur Navel Oil targets the root.
Applied through the navel - the body's most powerful transdermal absorption point - Sweet almond oil's essential fatty acids and Vitamin E penetrate systemically, delivering deep nourishment to dehydrated tissue from within. Apricot kernel oil's vitamin A supports cell regeneration at the cellular level, while sesame oil's warming properties improve microcirculation - increasing nutrient delivery to the lips and restoring their natural moisture balance overnight.
Ayurvedic physicians have known for thousands of years what modern science is beginning to confirm — the navel is directly connected to the digestive system. Nabhi Chikitsa was used specifically for digestive comfort long before supplements existed.
Turmeric's curcumin soothes gut inflammation. Licorice root calms the digestive lining and relieves discomfort. Sesame oil's warming quality stimulates digestive function. Ashwagandha targets the gut-brain axis — because lower cortisol means less stress-driven bloating and irregularity.
Rooted in the ancient Ayurvedic practice of Nabhi Chikitsa (navel therapy), this oil targets the navel - your body's most powerful absorption point - to deliver its benefits from within. Ashwagandha, Saffron, and Licorice work together to regulate cortisol and support hormonal balance, while the warming properties of sesame oil and the calming aroma of rosemary naturally prepare the mind and body for deeper, more restorative sleep. The nourishing blend of sweet almond oil, apricot kernel oil, and vitamin E that renews your skin also delivers intensive overnight repair to your lips — leaving them soft, smooth, and deeply nourished by morning.
A luxurious blend of 10 powerful botanical ingredients and nourishing oils, designed to rejuvenate skin, balance hormones, and promote holistic well-being. This unique oil intensely moisturizes, improves elasticity, and enhances natural radiance while counteracting dryness, uneven texture, and dullness.
Enriched with sweet almond oil, sesame oil, and grapeseed oil, it provides intense hydration and nourishment. Powerful Ayurvedic botanicals such as ashwagandha, licorice, and turmeric soothe, brighten, and rejuvenate the skin, while saffron oil and rosemary oil increase radiance and improve overall tone and texture. The addition of apricot kernel oil gives a silky smooth finish, leaving the skin soft and supple.
DISCOVER THE ESSENCE OF AYURVEDIC WELLNESS IN EVERY DROP
Clinically proven formula | Vegan | GMO-free | No synthetic fragrances | Not tested on animals
Supports Hormonal Balance
Promotes Deeper Sleep
Nourishes Skin & Lips
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Sweet almond oil's rich blend of vitamin E and fatty acids does double duty - deeply nourishing the skin to reduce roughness and restore radiance, while acting as a natural overnight repair treatment for dry, chapped lips. Light, fast-absorbing, and suitable for all skin types.
In Ayurveda, sesame oil's warming (ushna) quality is particularly prized in evening rituals — it calms the nervous system, reduces vata imbalance, and prepares the body for deep, uninterrupted sleep. Its rich composition also nourishes and seals moisture into the delicate skin of the lips.
Saffron has been prized for centuries for its brightening and rejuvenating properties. It lightens pigmentation, imparts a golden glow and enhances the skin's natural radiance. Beyond its legendary brightening effects, saffron contains safranal and crocin - bioactive compounds that support serotonin regulation, helping balance mood and emotional well-being as part of overall hormonal health.
Ashwagandha is Ayurveda's most revered adaptogen, and the engine behind this formula's sleep and hormone benefits. Its withanolides regulate cortisol, quieting the mind for deeper sleep and restoring hormonal equilibrium. On the skin, it fights oxidative stress and brings back lost radiance.
In Ayurvedic practice, licorice root is also used to support the adrenal glands and hormonal equilibrium - its adaptogenic properties complement ashwagandha in maintaining endocrine balance. It also helps reduce melanin production, lighten dark spots, and reduce pigmentation, leaving skin more even and radiant.
Rosemary oil is known for its invigorating properties, stimulating blood circulation and promoting the supply of oxygen and nourishment to the skin. Its gentle, herbaceous aroma has been shown to reduce psychological stress and cortisol levels, making it a natural relaxation trigger that prepares the mind and body for restful sleep when used as an evening ritual.
This light, fast-absorbing oil is rich in antioxidants and vitamin C. Grape seed oil protects against free radicals, promotes collagen production, and improves skin elasticity. Thanks to its soothing properties, it is ideal for rebalancing and rejuvenating all skin types.
Turmeric is a valuable ingredient in Ayurvedic skincare and a powerful antioxidant and anti-inflammatory agent. It helps brighten the complexion, reduce imperfections, and protect the skin from environmental stressors, ensuring a naturally radiant and healthy appearance.
Apricot kernel oil is rich in vitamins A and E, nourishes the skin and makes it soft. Its exceptional vitamin A content supports lip cell regeneration, helping to heal and plump dry, thinning lips while its silky absorption makes it an ideal delivery carrier for overnight lip repair.
Vitamin E is the gold standard for skin and lip protection. A potent antioxidant, it creates a protective barrier that seals in moisture and shields skin from environmental stressors. For the lips, it is one of nature's best healing agents — repairing dry, cracked lip skin overnight and restoring a soft, smooth, healthy appearance. It also enhances the absorption and effectiveness of every other ingredient in this formula.
Ancient wisdom blends with modern aesthetics
TruAyur is an authentic and traditional skincare brand rooted in the ancient science of Ayurveda. A pioneer in luxury Ayurveda, the company is a beauty brand par excellence that combines the ancient beauty rituals of Ayurveda with elegant, modern aesthetics and places greater emphasis on effectiveness, sensory experience, and enjoyment of application.
